H is for Hyperfocus & Special Interests: – Reframing Deep Focus as Connection, Not Dysfunction
There’s something uniquely electric about watching a neurodivergent child dive into something they love. Their eyes light up. Their focus narrows. Their energy shifts. It’s not just a preference—it’s a full-body, full-brain connection.
They might talk endlessly about their favorite topic. Or rewatch the same scene, draw the same figure, organize the same set of objects in a loop that looks random from the outside but feels deeply purposeful to them.
To some, it might seem like “obsession” or inflexibility. But more often, it’s joy. It’s regulation. It’s connection on their terms.
D is for Demand Reduction: Honoring Capacity Through a Low-Pressure Approach
Demand reduction is about creating space for safety and connection by easing the pressure—not removing expectations entirely, but softening the way we invite participation.
When we lower demands, we honor a child’s current capacity. We shift from “How do I get them to do this?” to “How can I meet them where they are?”
Gift-Giving for Neurodivergent Kids: Finding the Perfect Sensory-Friendly Presents
The holiday season should be about joy and inclusivity, and selecting gifts that truly resonate with the individual needs of neurodivergent children is one way to make that happen. Here are some tips and ideas to guide you through the process of choosing the perfect presents.
Navigating Holiday Food Challenges: Tips for Managing Special Diets and Sensory Needs
The holiday season brings a variety of festive foods, from traditional family recipes to indulgent treats. However, for families with neurodivergent children, navigating holiday meals can present unique challenges. Sensory sensitivities, special diets, and food-related anxieties often make these gatherings feel overwhelming. We know how daunting this can be for both children and their caregivers.
Here, we’ve compiled practical tips and strategies to help families manage holiday food challenges, ensuring that everyone can enjoy the season without added stress. Whether you’re hosting a gathering or attending a family meal, these ideas are designed to create a more inclusive and comforting dining experience.